Every year Summer comes around and our fitness motivation dwindles down. Working out becomes too hot, too humid, too boring, something you`ll get to next week or right after you get back from the holiday. Not anymore! Let's break the [...]
Want to row in VR but aren’t sure how to even begin setting everything up? No worries – we got you covered! To begin with, check whether your rowing machine has FTMS Bluetooth. FTMS Bluetooth rowing machines Here is a [...]
You have a non-Bluetooth rowing machine, but you want to use HOLOFIT on it. Is that possible? Yes! Many of our members use HOLOFIT on their non-Bluetooth rowing machines, thanks to the headset tracking! HOLOFIT tracks the movement of the [...]
Moving your workout indoors after nice weather is over is always challenging. Instead of the great outdoors, you now have to create a workout routine that fits within your four walls. While you can certainly have great workouts with no [...]
Up until recently, rowing machines were among the least used machines in gyms around the world. There were no group rowing classes, gym-goers would quickly get bored using rowing machines, and we’ve been living in the world of group spinning [...]
Indoor rowing is a highly effective full-body exercise with very little impact on the joints. It activates around 80% of your body’s muscles, more than any other cardio machine, and it can burn up to 377 kcal in a 30-minute [...]
An indoor rowing machine is one of the best, if not the best cardio fitness machine that you could use. It activates more muscles than any other fitness machine, yet is very low impact on your joints at the same [...]
If you’ve tried Orangetheory workouts, you probably know how great they are. If you haven’t heard about them, here’s in short what they had to say about it: Orangetheory is a 1-hour, full-body workout, focused on training endurance, strength and [...]
We’ve all been there - skipping a few days has turned into a few weeks, maybe even months. But, who can blame you, especially with all that’s going on outside? Anyway, the bottom line is - you’re out of shape [...]
The following review comes from a HOLOFIT member, originally posted in the HOLOFIT Community group. Hi guys, I had a curious idea this morning when waking up: let's do a half marathon! But in virtual reality, on the Cam [...]
